Never Feel Embarrassed in a Health Club Again – Easy to Use Portable Gym Jump-Starts Weight Loss, Flexibility, and Muscle Building at Home or on the Road.
New portable gym featured on the Travel Channel delivers serious strength and cardio training, Pilates, and Yoga workouts at home, at work, or in a hotel room when traveling.

Want To Enhance Or Change Your Career In 2004? Pilates Instructor Training To Begin In February!
Core Conditioning, a Pilates, Gyrotonic®, and Feldenkries studio will offer a Pilates Instructor Training program.

Burn Fat 24/7 Regardless of Diet
Mymetabolism.com announces a free, customized, ten-week weight loss program. The programs are all online and are customized strictly according to an individuals age, gender, height and weight. All programs are concentrated around increasing the body’s metabolism so as to burn fat faster while building muscle. Programs are designed for anyone from 18-70 who has a desire for true weight loss. These programs have been documented to increase metabolism from 500 percent to 900 percent, burning more fat continuously regardless of diet. Metabolic weight loss is known to stay off and is a more permanent weight loss approach.

Weight Loss Supplement LeanSource™ is Clinically Proven to Help People Lose Twice as Much Weight Than with Diet and Exercise Alone
The study evaluated the effect of LeanSource Weight-Loss Supplement on body weight, body composition, body mass index (BMI) and basal metabolic rate (BMR) in overweight patients on a reduced calorie diet and exercise regimen. It also found the product to be clinically safe when used as directed, with no stimulant side effects. The 8-week clinical research study of 65 healthy,

How To Maintain Your Weight Loss Motivation
I weigh myself at least a few times a week. In the beginning of your program once is plenty because you don’t want to discourage yourself. The reason I weigh myself once a week is because it can be easy to look in the mirror and justify, in your head, that you aren’t gaining any weight. If you look at a scale every week, you know for sure whether you need to

pH Factor Rapid Weight Loss and Maintenance System Launched
The pH Factor Weight Loss and Maintenance System is a total program of education, diet, exercise and supplementation. The person benefits from years of study and research. The system assists in balancing the body chemistry. The overweight person can benefit by reducing excessive weight, poor digestion, and

Lose More Weight - Life Time Fitness Introduces LeanSource: Weight Loss Supplements and Weight Management Program
Zwiefel said that Life Time Fitness has spent years in the fitness and nutrition industry providing effective guidelines on weight management. “We maintain that safe supplementation will help accelerate weight loss only when used in conjunction with a comprehensive education, balanced diet, and balanced

Golf Pilates © Gets Results Better for Golf Than the Biggest, Badest, Banned, Big-Bertha Will Ever Be
Joseph Santisi, CEO of All-American Pilates™ International announces state-of-the-art Sports Specific Golf Pilates© Conditioning Program that strengthens golfers from the inside out, improving posture, balance, flexibility and performance on and off the course.

Pilates in the Winelands of South Africa
A Wimbledon Pilates instructor takes 20 people to Spier in South Africa during April 2004 to practice pilates in the Winelands....

Executive pilates answers the call for a better way to a healthier body. And, their clients receive the message loud and clear, and say....YES!
Finally, Pilates mat work, a healthy, rehabilitative and effective exercise method with no need for expensive equipment has been made available to the time-crunched person, offering guidance, motivation and instruction at their own convenience