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Pilates Power Gym Tips
 

Never Feel Embarrassed in a Health Club Again – Easy to Use Portable Gym Jump-Starts Weight Loss, Flexibility, and Muscle Building at Home or on the Road.

 
 

Los Angeles, CA August 31, 2004 -- Despite the plethora of fad diets, health clubs, weight loss gurus, and exercise equipment available today, nearly two-thirds of Americans are overweight or obese. The rest of the world is not far behind, making lack of exercise a growing global problem leading to increased incidence of life-threatening conditions, such as heart disease, diabetes, stroke, cancer, and depression, while taxing health care systems worldwide to the tune of hundreds of billions of dollars annually.

Fitness experts agree, the key to losing weight and keeping it off is consistent strength training and cardio workouts coupled with sensible eating habits. Most people who don’t exercise regularly say they don’t have the time, money, or motivation. Exercise can be viewed as an overwhelming and inconvenient task that is almost impossible to fit into the daily schedule.


 
 

Now there’s a product that actually compliments people’s busy lifestyles. SMARTGYMÒ is the revolutionary new Portable Fitness Studio that replaces an entire gym, yet weighs only 3 ½ pounds, fits in an attractive over-the-shoulder carry bag for traveling, and delivers over 70 club-quality exercises for total body strength and cardio training. This small portable gym is so smart and convenient that the Travel Channel is featuring SMARTGYM in their new Travel Gear series.

Safe, effective, and great value, SMARTGYM can be used at home or on the road. It sets up in seconds on a door or mounts permanently to a wall and features eight levels of variable resistance, with an infinite number of settings in between. SMARTGYM facilitates building muscle and burning fat at the same time, accelerating fitness results. All it takes is 6-12 minutes a day to jump-start weight loss and body shaping.

Strength and cardio training to go is just the beginning. SMARTGYM also does Pilates, Yoga and stretching, cardio-strength dancing, sports specific conditioning, plus physical therapy and rehab. Whether it’s soccer, tennis, baseball, football, golf, or weight loss and body shaping, SMARTGYM training is ideal for improving health, fitness, and sports of all types.

SMARTGYM comes complete with a 30-minute Instruction Video and 53-page Training Guide that features beginner, intermediate, and advanced exercise routines to ensure you get the most out of your workouts. Hand, foot, and waist straps let you work on every part of your body. The variable resistance allows both men and women to train at a level they are comfortable with. The high-low swivel pulley system allows users the freedom to move in any direction, over an incredible range of motion, with the perfect resistance. Just change your body position to work different muscles automatically.

Flowing from exercise to exercise without stopping makes workouts remarkably quick. And since your heart rate can remain elevated within your target aerobic range, workouts are extremely effective. Abs, legs, chest, shoulders, arms, back, or cardio, SMARTGYM makes training with resistance easier, faster, and more fun.

SMARTGYM is used and recommended by top Personal Trainers, Chiropractors, Physical Therapists, and, more importantly, by a growing base of thousands and thousands of people around the world.

Ray Mathews from Denver, North Carolina states, "When I see ads for Bowflex and Crossbow and other exotic machines, I laugh to myself because I can do all the exercises they show with my SMARTGYM. And I KNOW they can't pack their equipment into a small, hand-carried bag, or take it with them on a plane!"

Shelley G. from Fort Lauderdale, Florida says, “I’ve lost 122 pounds using SMARTGYM. I couldn’t be more pleased.”

Rachel M., a Flight Lieutenant in the Royal Australian Air Force, writes, “SMARTGYM is perfect for taking wherever I go as you get a total body workout, including cardio. I even took it on military deployment with the United Nations!"

The SMARTGYM Portable Fitness Studio is available now at http://www.smartgym.com for the limited-time online price of $79.99 (save $40). Money back guarantee.

Contact:
Michael McFall
SMARTGYM Portable Fitness Studio
http://www.smartgym.com
818-706-3600
michael@smartgym.com


 
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